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Fix syncing problems

What to do when new data stops arriving in Everstride.

Most sync problems come down to one of a few causes. Work through these in order.

  1. Check your device’s own app. Open Garmin Connect, WHOOP or similar and make sure today’s data is there. Everstride can only collect what has reached that app.

  2. Open Devices in Everstride. Check when it last synced, and look for “Sign-in expired, not syncing”.

  3. Reconnect if asked. If the sign-in has expired, choose Reconnect. See Reconnect a device.

  4. Give it several hours. New data doesn’t always arrive right away.

  5. Disconnect and connect again. If it still hasn’t updated after a day, try this from Devices.

  6. Contact us. If that doesn’t help, email hello@everstride.fit, and tell us your device and when it last synced.

Your history takes some time to come in, particularly on the first sync. Check back later. If you’ve just connected Strava, you’ll only see workouts. See Supported devices.

Not every device gives a recovery score. You’ll see “No recovery score yet”, along with your other readings.

My number is different from my device’s app

Section titled “My number is different from my device’s app”

This can be expected. Everstride works out sleep score and training load with its own method, so that everyone’s numbers mean the same thing. See Metrics explained.

Check your time zone in Profile. The change applies to data synced from then on.

Oura and Strava tell Everstride when something is deleted, so it’s removed here too. WHOOP and Suunto don’t, so the copy can remain here. Email hello@everstride.fit if you need it removed.

Connecting fails or sends me back with an error

Section titled “Connecting fails or sends me back with an error”

Try again in a private browser window, and make sure you approve all the permissions on the device maker’s page.

You see What it means What to do
Reconnect WHOOP (or another service) The athlete’s sign-in with that company has expired Ask them to reconnect in the Devices page of their app
No sync for N days Data has stopped arriving Send them to the steps above
No data yet They haven’t connected a device, or nothing has arrived Ask them to connect a device
Not shared They’ve chosen not to share this Have a chat with them. Only they can change it
stale There’s a gap in syncing, so form is held back It clears once syncing resumes